Suggestions, techniques, strategies and ideas for optimizing time management are dime a dozen. But not all of these general methods can really change the long-term and structured way of utilizing time. One fails mostly because the method is not implemented consistently or the technique cannot be transferred to the daily routine. In order to change in the long run, prior knowledge and customization to the individual requirements are essential. This is shown by new findings of scientific research. The bottom line is that there are some really helpful techniques when it comes to time management but that the problem mostly is not starting new strategies but maintaining them.